Hello, my name is Niamh Doyle…
I have a Bachelors degree in Psychology and Criminal Justice; a Master of Science degree in Sports, Exercise and Performance Psychology from the University of Limerick and I am a Qualified Personal Trainer.
Along with these qualifications I have a sincere desire to help as much people as I can along their journey to better physical and mental health. I am thoroughly motivated. While I am not a chartered sports psychologist I am constantly learning and with the education my degrees have provided me, I offer one-on-one sessions with athletes who feel as though they need some help with their game-day psyche or would like help to settle nerves and reprogram negative thoughts during competitions and training. I am based in Clare but am willing to travel on weekends for consultations and sessions. I would be very willing to come to schools or sports clubs to provide athletes and coaches with some skills to prepare them mentally during game time!
I also offer Personal Training sessions for those who want to increase their fitness. I undertake an individualised approach where your desires, abilities and goals are kept at the forefront. I want you to be in control of your fitness journey and I want you to learn as you go so that you are equipped with the tools you need to sustain a healthy life!
I am currently hosting Online Fitness Classes during the COVID-19 lockdown. These classes range from Tabata & Core to Circuits & Stretching. The classes take place via Zoom and are bookable on LegitFit’s software. If you want to be added to this system please drop me an email. Membership for these classes is €6 per week or €10 per fortnight. These classes are great for anyone who wants to be held accountable to exercise during lockdown, they are a real sense of structure to the week!
Contact me via the ‘Contact’ tab above! x